Your mountain holiday is not only great as a holiday but can also be a great training session for runners, cyclists and triathletes.
For this reason, the Hotel Spöl is also perfect for training camps in Livigno, since it has all the most popular services, primarily the wellness centre with a swimming pool and the excellent Valtellina- style restaurant.
A new Spöl, with the same spirit as alway
Today, 5 stars, just like the experience that awaits you
A larger hi-tech spa, renovated rooms, direct access to the garage… and new experiences to enjoy!
SUMMER 2026
Rates are bound to go up, booking early is the only way to stop them
-
1 DAY SPECIAL
FREE
- 6+1 OFFER
If you book at least 7 nights,
one night is FREE!.
Contact us directly:
TRIATHLON LIVIGNO
If you are a sports enthusiast and you love altitude training, take advantage of the mountain training package, especially recommended for running, cycling and triathlon activities:
- A rich breakfast buffet
- 5-course menu with half-board
- Heated swimming pool and hot tub
- 1000 sqm Wellness Center with Finnish sauna, bio-sauna, steam bath, emotional showers, hay room, and silence room
- Spa with longevity philosophy, targeted treatments, prevention, and advanced technologies to promote deep and lasting well-being
- Parking space in the garage with all room types
- Partnership with Aqua Granda Wellness Park and Bagni di Bormio
Livigno, where athletes meet
Altitude training in Livigno has become a must for many champions belonging to the world of sport.
Then add the nightlife, the many places where to spend an enjoyable evening, and it is here that you immediately understand why Livigno is the reference point for athletes, whether they are famous or (still) unknown.
Altitude training is good for you
Livigno owes his fortune to the high ground that distinguishes it (in fact, it is not by chance that it is called Little Tibet). Thanks to the paths situated at a height of between 1,816 and 2,700 metres allows runners, cyclists and triathletes to perfect their sports training.
Altitude training, allows you:
- to strengthen the muscles that act primarily in the respiratory/ventilatory function
- to naturally improve performance, because the lack of oxygen on high ground forces the lungs to work extra hard, or rather to do training that will make it easier to breathe on lower ground
- to increase the production of red blood cells, and consequently the supply of oxygen to our cells
It is important to remember that only in an environment such as Livigno is it possible to enjoy that type of healthy, regular lifestyle known as an athlete’s lifestyle that allows you to train on challenging routes, to rest well in an ideal climate, to eat healthily and to drink pure water, living far away from stress and to eliminate all the toxins and to be able to take advantage of, as in the case of the Hotel Spöl, a sumptuous wellness centre.
